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@JakeShell
All tagged
swim
Nov
16
Nov 16
Power Tower Book: International Shipping
Jake Shellenberger
Swimming
Oct
28
Oct 28
PostActivation Potentiation Sample Workout
Jake Shellenberger
Swimming
Feb
13
Feb 13
How To Taper Race Pace Training for Swimming
Jake Shellenberger
Swimming
Dec
20
Dec 20
Saturday December 19th Dive Quality
Jake Shellenberger
Swimming
Dec
5
Dec 5
Power Tower Book
Jake Shellenberger
General
,
Strength Training
Aug
8
Aug 8
The 5 Worst Drills for Sprint Freestyle Swimming
Jake Shellenberger
Swimming
Jul
25
Jul 25
5 Best Drills for Sprint Freestyle Swimming
Jake Shellenberger
Swimming
