@JakeShell

Categories

All in Swimming

The Start Machine

Jul 16

Jul 16 The Start Machine

Jake Shellenberger

2020 Summer Swim Camp at Liberty University

Nov 16

Nov 16 2020 Summer Swim Camp at Liberty University

Jake Shellenberger

The Three Best Lifts for Sprint Freestyle Swimming

Oct 10

Oct 10 The Three Best Lifts for Sprint Freestyle Swimming

Jake Shellenberger

Remembering The Great Swimming Coach Sam Freas

Apr 11

Apr 11 Remembering The Great Swimming Coach Sam Freas

Jake Shellenberger

The Correct Way to Train with Weight Belts For Swimming

Dec 27

Dec 27 The Correct Way to Train with Weight Belts For Swimming

Jake Shellenberger

The Creative Process for Swim Coaches

Aug 19

Aug 19 The Creative Process for Swim Coaches

Jake Shellenberger

5 Essential Elements of a Great Swim Practice

Aug 2

Aug 2 5 Essential Elements of a Great Swim Practice

Jake Shellenberger

On the Writing Process for Swimming Coaches

Jul 16

Jul 16 On the Writing Process for Swimming Coaches

Jake Shellenberger

Speed & Recruiting Process Clinic

Jun 10

Jun 10 Speed & Recruiting Process Clinic

Jake Shellenberger

The Best Strength Training Program for High School Swimmers

Apr 22

Apr 22 The Best Strength Training Program for High School Swimmers

Jake Shellenberger

Strength Training, Swimming

2018 Swim Camp Website is Live

Mar 26

Mar 26 2018 Swim Camp Website is Live

Jake Shellenberger

The Blair Legacy Project

Jan 3

Jan 3 The Blair Legacy Project

Jake Shellenberger

The Best Ways to Implement Montessori Education in Swimming

Nov 9

Nov 9 The Best Ways to Implement Montessori Education in Swimming

Jake Shellenberger

Power Tower Book: One Year Later

Oct 22

Oct 22 Power Tower Book: One Year Later

Jake Shellenberger

Are You A Racer Or A Swimming Spectator?

Mar 5

Mar 5 Are You A Racer Or A Swimming Spectator?

Jake Shellenberger

Ritter Sports Performance Podcast & Webinar

Feb 1

Feb 1 Ritter Sports Performance Podcast & Webinar

Jake Shellenberger

Post-Activation Potentiation in Action: Video

Jan 4

Jan 4 Post-Activation Potentiation in Action: Video

Jake Shellenberger

Fast Swimming Is The Goal, Not Hard Swimming

Dec 21

Dec 21 Fast Swimming Is The Goal, Not Hard Swimming

Jake Shellenberger

Power Tower Book: International Shipping

Nov 16

Nov 16 Power Tower Book: International Shipping

Jake Shellenberger

PostActivation Potentiation Sample Workout

Oct 28

Oct 28 PostActivation Potentiation Sample Workout

Jake Shellenberger